Meditation & Breathwork for Stress Relief — A Beginner’s Guide
Meditation & Breathwork for Stress Relief — A Beginner’s Guide Home Blog…
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Medical, Therapeutic & Fitness Yoga for Pain Relief & Strenth
Yoga, Meditation, Pranayama & Yoga Teacher Training — Online & In-Person | Prana Yoga Shala, Jodhpur
“Heal Your Heel Pain” is a comprehensive course that provides you with a step-by-step solution to understand, treat, and prevent heel pain — naturally and effectively. Whether you’re dealing with plantar fasciitis, Achilles tendinitis, or general heel discomfort, this program combines expert guidance with practical, easy-to-follow techniques that really work.
“Fit aur Healthy rehne ke liye specially design ki gayi Fitness Yoga Video Series. Is series me aap sikhenge simple yoga asan, pranayam aur stretching jo body ko strong, flexible aur energetic banate hain. Roz sirf kuch minute yoga karke weight control, stress kam aur overall health better banaye. Sabhi age group ke liye upyukt – beginners se lekar advanced tak.”
Bachchon ke liye specially design ki gayi Fitness Yoga Video Series. Isme aasan aur fun yoga exercises aur pranayam shamil hain jo bachchon ki body ko flexible, strong aur active banate hain. Roz sirf kuch minute yoga se energy badhaye, concentration improve kare aur healthy habits develop kare. Perfect for beginners aur school-age kids.
Pregnant moms ke liye specially design ki gayi Pregnancy Yoga Video Series. Isme safe aur gentle yoga asan aur pranayam shamil hain jo pregnancy ke dauran body ko strong, flexible aur stress-free banate hain. Roz thoda yoga karke energy badhaye, back pain aur discomfort kam kare aur overall health aur baby ke liye beneficial routine follow kare. Beginner-friendly aur doctor-approved tips ke saath.
PCOD aur PCOS ke liye specially design ki gayi Yoga Video Series. Isme aasan, pranayam aur lifestyle tips shamil hain jo hormonal balance maintain karne, weight control karne aur stress kam karne me madad karte hain. Roz yoga karke menstrual health improve kare, energy badhaye aur overall health ko support kare. Beginner-friendly aur effective routine ke saath.
Weight loss ke liye specially design ki gayi Yoga Video Series. Isme effective yoga asan, pranayam aur fat-burning exercises shamil hain jo metabolism boost karte hain, calories burn karte hain aur body ko toned banate hain. Roz sirf kuch minute yoga karke weight control kare, energy badhaye aur healthy lifestyle maintain kare. Beginner-friendly aur result-oriented routine ke saath.
Mahilaon ke liye specially design ki gayi Yoga Video Series. Isme gentle aur effective yoga asan, pranayam aur lifestyle tips shamil hain jo energy badhane, flexibility improve karne, stress kam karne aur overall health maintain karne me madad karte hain. Roz kuch minute yoga karke strong, healthy aur confident feel kare. Beginner-friendly aur women-centric routine ke saath.
Anxiety aur stress kam karne ke liye specially design ki gayi Yoga Video Series. Isme calming yoga asan, pranayam aur relaxation techniques shamil hain jo mind ko peaceful banate hain aur stress hormones ko balance karte hain. Roz kuch minute yoga karke tension kam kare, focus improve kare aur emotional well-being badhaye. Beginner-friendly aur effective routine ke saath.
Back pain aur bad posture ko correct karne ke liye specially design ki gayi Yoga Video Series. Isme effective yoga asan aur stretching exercises shamil hain jo spine ko strong aur flexible banate hain, shoulders aur neck alignment improve karte hain. Roz kuch minute yoga karke posture sudhaye, back pain kam kare aur confident aur healthy feel kare. Beginner-friendly aur result-oriented routine ke saath.
Professional Yoga Teacher Training Course ke liye specially design ki gayi video series. Isme detailed yoga asan, pranayam, meditation techniques aur teaching methodology shamil hain jo aapko certified yoga instructor banne me madad karte hain. Beginner se advanced level tak ka curriculum, step-by-step guidance aur practical tips ke saath. Apni yoga journey ko next level par le jaaye aur dusron ko healthy aur balanced life sikhaye.
Reclaim your strength, balance, and peace with safe, science-backed yoga therapy.
Discover holistic yoga therapy and fitness programs designed to heal, strengthen, and energize your body and mind.
Start your journey toward a pain-free, balanced life with guided online or offline classes.
Learn from Dev Soni, Marwadi Yogi, and certified instructors with 10+ years of experience in therapeutic.
Access online and offline classes at convenient times and friendly pricing for every lifestyle.
Practice therapeutic yoga and mindfulness at times convenient for you. Our expert instructors are here to guide you every step of the way.
06:00 AM – 08:00 PM
Available Pan-India – join live or access recorded sessions anytime.
Heal back pain, knee pain, cervical issues, sciatica, and joint stiffness naturally through therapeutic yoga.
We don’t just teach yoga — we train you to instruct with confidence, clarity, and compassion, focusing on real class.
Guided yoga sessions, online and offline, to build strength, stamina, and flexibility for all ages and levels.
Improve mental calmness, posture, and overall body balance through mindful breathing and therapeutic yoga practices.
Reclaim your strength, balance, and inner peace with safe, science-backed therapeutic yoga — online or in-person at Prana Yoga Shala, Jodhpur.
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Prana Yoga Shala, founded by Dev Soni (Marwadi Yogi), is Jodhpur’s trusted center for therapeutic and fitness yoga. We help individuals heal naturally, build strength, and cultivate inner peace — online and offline.
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“I struggled with chronic back pain for years, and after joining Prana Yoga Shala, I feel stronger, more flexible, and completely pain-free. Dev’s guidance is life-changing!”
— Ravi Sharma, Jodhpur